Icebox Cafe – the well known health-conscious Lincoln Road eatery made famous by Oprah for their delectable desserts – has relocated to Sunset Harbour, and we paid them a visit to get the scoop on their upgraded menu items and restaurant design that’s sure to attract a new wave of customers.
Strut your Stuff with “Stiletto Strength” at Crunch Fitness
Forget the sneakers and grab your heels for Crunch Fitness’ newest workout, Stiletto Strength, that will keep your core solid, legs toned and add more confidence to your strut in those new Louboutins.
Whole Foods Opened in North Miami Today And We Were There: Pictures
There was much hoopla involved with the debut of the latest Whole Foods in North Miami. Bands, giveaways and even an appearance by outgoing North Miami Mayor Andre Pierre. And all of that happened by 8 a.m. By the time I got to the Biscayne Boulevard location, around 11 a.m., it was still a mob scene and parking was scarcer
Ingrid Hoffmann: Latin D’Lite Book Signing at Ornare
Celebrity Chef Ingrid Hoffmann threw a private soirée to launch her latest cookbook, Latin D’Lite, which features health-conscious recipes, at Ornare in the Design District, the Brazilian interior design firm specializing in high-end kitchens, closets, bathrooms. Ornare remodeled Ingrid Hoffmann’s own kitchen to accomodate her personal needs. Don’t miss our video with healthful cooking tips from Ingrid.
Health Watch: Whole Foods North Miami Opening on May 1
Another Whole Foods is coming to the 305. The Art Deco-inspired North Miami location will debut on May 1 with a lot of hoopla and hype. Oh and healthful groceries, with an emphasis on local purveyors like Teena’s Pride and Keys Fisheries. The massive store (Florida’s 19th) will also feature a prepared foods department with over 100 unique items; pasta
Book Review: “Salt Sugar Fat: How The Food Giants Hooked Us”
Over the weekend, I read a revealing, new book called “Salt Sugar Fat: How The Food Giants Hooked Us.” It’s about the sway these three elements have over our eating habits, and, even more insidiously, the conglomerates that push these fatty, salty and overly sweet food products. In fact, Michael Moss, the author, often compares sugar, salt and fat to
Finding My Inner Zen at the Shin Wellness Center
I’ve never been much for gambling. I tend to only bet on sure things, namely because I hate losing. The line is clear in the casino: watch your degenerate card-playing friends blow their paychecks while you mooch off of their free drinks, never playing a hand. In real life, however, sometimes decisions aren’t so simple. As the stodgy British narrator
Interview Impossible: Catching Up With The Food Network’s Robert Irvine
Jacquelynn Powers chats with Food Network’s Restaurant Impossible star, Robert Irvine, about his latest partnership with Transitions Lenses and healthy cooking during South Beach Wine Food Festival.
The Honey Tree: A Dream Spot For Healthful Eating
On Biscayne Boulevard lies a “gem,” according to my co-blogger and Indian model (citizen) Zubin Nagpal. I dragged him to the Honey Tree for lunch today. I like to eat clean food. To me there is nothing worse than feeling sick after eating a meal that is made from foods that are not pure, unhealthy and/or greasy. I hate
The Future of Lifestyle Medicine at Club Essentia at the Delano
I have seen the future of medicine and it’s not ObamaCare. Far from it, actually. Instead, this next evolution is embodied by Dr. Ivan Rusilko, a 28-year-old MD who treats lifestyles versus lives. He does so via concierge medicine, which is the new buzzword in the medical world. Essentially, it’s a service whereby wealthy people pay extra money to return
